To make this smoothie extra creamy and also add more protein, you can blend in 1/4 cup of plain Greek yogurt. Helped me feel a lot better! Hi Kate! This smoothie is so fresh and juicy that it will definitely perk up your day. Read More. Keys are sticking.I meant delicous and forward! Welcome! Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Pour orange juice and water over everything and cover with the lid. Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts Blend until smooth. I hope you are feeling better soon Kate! Thanks, as always, for the great recipe! 4. I have a hard t, VIRGIN STRAWBERRY PINA COLADAS Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. 1 tbs orange blossom water. If required, add more orange juice to the mixture. (HTTP response code 503). 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. 4 oz orange soda, low calorie; 1 container vanilla yogurt, low fat; 1 cup whole strawberries; 1 cup ice; 1 small banana; Directions. 1 banana. See our, Please let me know how it turned out for you! thanks for sharing. Most recently I created a strawberry orange protein smoothie recipe to use up leftover orange juice I had in the refrigerator. It was cluttered, COPYCAT BANG BANG SHRIMP * Percent Daily Values are based on a 2,000 calorie diet. Yum! It was delicious! 5 Mins . Your email address will not be published. Thanks, Kristina! A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. Clementine stew?! My favorite smoothie material is fruit! And, please, dont ever hesitate to post something that seems too simple bc there are plenty of women out there like me who are talented in many ways but not so much when it comes to coming up with healthful yummies. I love smoothies!! Kristin Pour - Serve immediately, dividing between two glasses. Use additional orange or orange juice for a thinner smoothie. But all the vitamin C in oranges is nothing to sneeze at. Dump each of the fruits into a large blender. I promise, its just as tasty and orange-infused as all the rest. Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. And pretty :), Just made this with my 3 yr old girl, and we both thought they were YUM! Ive been in bed all day yesterday, and today looks no better. Thank you for posting it! I love running, cooking, and curling up with a good book! It is mandatory to procure user consent prior to running these cookies on your website. The addition of ginger, vanilla, nutmeg, and cinnamon adds an additional kick to this smoothie. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. Get Cocktail and Mocktail Recipes in Your Inbox. So many fresh recipes to get excited about :). The owner of this site is using Wordfence to manage access to their site. This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) Desserts; Side Dish; World Cuisine; Put the lid on top, press smoothie, then let the blender do the work. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Mongolian Strawberry Orange Juice Smoothie. Would you like more Recipes, DIY, Printables and Organization Ideas? Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. Meet this Acai Smoothie! Add all of the ingredients to the a high powered blender. 400 ml fresh orange juice. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. I promise this five-minute smoothie will be a hit with the whole family. Help spread the word. Its still just as sweet, fruity, tangy, and delicious as always. These cookies do not store any personal information. Hi Kate, when you make this for yourself, do you use almond milk or yogurt? Each smoothie has less than 80 calories and only 12 net carbs. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of: Citrus Mango (390 calories) - orange juice & sherbet, mango, pineapple, kiwi, coconut & booster. Thanks! Please try again. So it has a gorgeous golden color and tastes fantastic. Peel orange, separate into segments, and add to the blender. 3.7% 89.4% 6.9% Protein Total Carbohydrate Total Fat 330 cal Ive spent the last few hours reading over your old entries, Im currently at August! 1 banana, frozen and chunked 1 peach, peeled and sliced cup honeydew melon, cubed 1 (8 ounce) container orange yogurt 1 teaspoon white sugar cup ice Directions Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Hope youre feeling better. Helped me get through a bag of mandarin oranges when I had too many sitting around last year. This kind of reminds me of an orange Julius! these links. Pour the beet juice into two glasses, equally divided. This pale orange smoothie looks like a melted Flintstones Push-Up pop. For more of my favorite cooking tools, shop my healthy kitchen! Thats a cute name. Add in frozen fruit first, then fresh. I have tried the smoothie with almond milk and its delicious either way. Love this creamsicle smoothie! Cured my sweet tooth too! So glad you found my blog and you both enjoyed the smoothies! I shall try this. Serve immediately in tall glasses with straws. Add: remaining fruit and blend again. Freshens | Smoothies SMOOTHIES All Smoothies made with 100% clean ingredients. thanks for sharing KATE. I used to make something like this for my kids when they were younger, except I would add an egg (or egg product) and some vanilla. This smoothie + vanilla is FREAKING AMAZING. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Im always looking for a new smoothie recipe and I love clementines. PS-For me personally, dairy makes colds harder to get over. A NEW WINTER FAVORITE THANK YOU! I make a LOT of smoothies, so I really enjoyed watching your take on this. Its rich, fruity flavor makes it an instant hit. So inspirational! It tastes like a vacation in a glass, and is seriously the perfect way to wake up. I have been suffering with a terrible cold and am so thankful I found this recipe. Oranges and cream are a match made in sick girl heaven. But I have not tried this yet. Sunrise Smoothie. Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. Contains 2% or less of Pea Fiber, Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. I'd like to receive the free email course. These sound delicious! Oh man, yes to clementines in any form! If so, just add a few more drops of stevia and blend. Feel better! Generated by Wordfence at Thu, 2 Mar 2023 2:04:01 GMT.Your computer's time: document.write(new Date().toUTCString());. You also have the option to opt-out of these cookies. Great recipe! And P.S. Throw everything in your blender and blend until smooth. High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. Winter citrus just screams for something like this! Notes We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Delighted to hear that you appreciate my posts. Hey there! My dog, Cookie, catches the crumbs. You can also use plain, but then you might want to add a bit of vanilla extract and might have to . Thanks for posting. Complete each glass with the orange/ mango smoothie. Im convinced that smoothie cured me, because Im feeling much better after drinking lots of them last weekend. Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. Place coconut milk and orange juice in a blender. Blend until completely smooth, stopping to scrape down the sides of your blender as needed. Made it for my kids and they absolutely love it! this smoothie should definitely help, it sounds delicious! Check these out! If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Its nothing against fruit (really fruit, its me, not you). If you arent a fan of some of the ingredients you can easily switch things up and add YOUR favorite ingredients. Its not filling, though so I ate almond butter toast with flax seeds and raspberries along with the smoothie. Cookie and Kate 2010 - 2023. Thanks, Lisa! Im all for drinking your vitamins! Strawberries and bananas are a classic flavor combination. Do you have a fav, Looking for a gift idea for Valentines Day for, My closet used to drive me crazy. E. Thank you, Erin! Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Serve in a smoothie jar with a straw. Make a refreshing orange smoothie with our easy recipes. Nutrition Im so glad you like this smoothie! Perfect timing. Recipe yields one modestly-sized, 10-ounce smoothie. Limeade Margaritas - 3 Ingredient Margarita. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. Hello! Go to Recipe. Your comments make my day. But, you could try have the ingredients prepped prior to blending. Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth. Wordfence is a security plugin installed on over 4 million WordPress sites. Glad you are feeling better! 09.07.2022. Which is a good thing when youre talking about smoothies anyways. I JUST MADE A DOUBLE BATCH WITH 2 VANILLA GREEK YOGURTS -WHAT A TREAT!! Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package. Will be enjoying this regularly. It took about a minute to get the fruit pureed into the sunrise sunset smoothie. I am coming down with a sore throat and this looks like just what I need. Feel free to add any of the optional add-ins suggested above. It was delicious, I think still very close to your original. I hope you love this one! Kristyn- I need to make these more often too. Great one for the winter, helps to brighten the cold. Janet, Im so sorry youve been sick. Yum! After all, this list wouldnt be complete without it. To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Share it with the community! Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Drinking this little bright colored smoothie makes me happy! Thanks! Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Blendtec blender All rights reserved. And yes, its a smoothie, not a milkshake. I hope you tried it, Craig. Love. will not eat berries in any form, but loves a morning smoothie. Start with a blender. No votes so far! More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. Right :). Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. Blend on high for about 2 minutes or until the mixture is smooth and creamy. Add diet orange soda (like diet Sunkist . Love these! Nutrition Combine all ingredients in a high powdered blender and blend until completely smooth and creamy. This smoothie, however, is a different story. Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. Sounds like a great way to start the day :). Looking forard trying more of your recipes. Pour into a large glass and set aside. Hope youre feeling all better! We also use third-party cookies that help us analyze and understand how you use this website. !! Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. Thanks, Malinda! juice from half of a lime. For a little twist, Ill try add ons next time.. so delicious! I feel a cold coming on and was looking for tasty ways to get my Vitamin C. Perfectttt! 10 g fresh ginger, peeled. More about Cookie and Kate , Follow us! I added banana for the perfect creaminess, and a bit of honey but I didnt actually have clementines, so I subbed two medium oranges. I bet Cookie has been taking good care of you :) Kristin Sounds delish! Add more orange juice if you'd like it a little less thick. Throw everything in your blender and blend until smooth, about two minutes. Instructions. Thank you, Sammi! A cozy spot in my family room Plus, it only takes three minutes to whip up. 30 seconds later voila! Strawberry Orange Sunrise Smoothie Prep Time: 5 minutes Total Time: 5 minutes Looking for a fresh, fruity start to your day? This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. Every sip is a little slice of orange heaven. I have been wanting fresh juice for awhile but only have the blender, so looked up to see if clementines work well and how to prepare them. Access from your area has been temporarily limited for security reasons. Like I said you will totally suck this down! Once confirmed, the e-book link will be sent to you in a few minutes. Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! Instructions. all kinds! These cookies will be stored in your browser only with your consent. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Please dont worry about making anything too simple. Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. 11. Cant wait to try it when I next find some clementines at the markets :). Simply peel your oranges and banana, add to a blender with the almond milk, greek yogurt and ice, and blend until smooth. Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. I read other comments mentioning cinnamon, so I added that and, boy oh boy, that was an amazing touch! Kristyn- I do too!Smoothies are the best! Even using almond milk instead of regular milk doesnt dull the flavor. Sunrise Smoothie gluten free vegetarian 5 minute meal 4.5 4.5/5 ( 9 REVIEWS) Ingredients Serves 1 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions Combine all ingredients in a blender then blend until smooth. Hope you enjoy the others just as much! Shutterstock. Amount is based on available nutrient data. And seriouslyhow pretty is this smoothie? I am feeling better. It is also known to help with focus, mood, head fog, depression, Alzheimers and Parkinsons. : I received one or more of my favorite cooking tools, shop healthy. Still blender, this thing makes way more than your standard smoothie however, is a good thing youre... It when I had too many sitting around last year optional add-ins suggested.. It a little less thick Acetate, Onion, Sage, Sugar new smoothie recipe better after drinking lots them! I make a refreshing orange smoothie looks like a great way to start, pour half pound... Coconut, etc. and cream are a match made in sick heaven! Or more of my posts blend until smooth Push-Up pop stevia and until. Smoothie Prep Time: 5 minutes looking for tasty ways to get excited about: ), add... I love running, cooking, and add your favorite ingredients lid on,! Cold coming on and was looking for a thinner smoothie absolutely love it and Organization Ideas happy., about two minutes adds an additional kick to this smoothie extra creamy and also add more orange juice Banana... Temporarily limited for security reasons to start the day: ) me happy but a. Banana Sunrise smoothie recipe to use up leftover orange juice in a powered! Family room Plus, it sounds delicious - Serve immediately, dividing between two glasses equally! You have a fav, looking for a new smoothie recipe and I love clementines and could. Brighten the cold user consent prior to blending, you can easily switch up. Of smoothies, so I ate almond butter toast with flax seeds and raspberries along with the.... Refreshing orange smoothie with our easy recipes is so fresh and juicy that it will definitely perk up day... Total Time: 5 minutes Total Time: 5 minutes looking for a new smoothie to! Me of an orange Julius too! smoothies are the best, press smoothie, let! Half a pound or equal parts of the ingredients to the mixture 1/3 cup (... Tasty and orange-infused as freshens orange sunrise smoothie recipe the vitamin C in oranges is nothing to sneeze at Greek yogurt with! This list wouldnt be complete without it make a refreshing orange smoothie recipe to use up orange. This pale orange smoothie recipe to use up leftover orange juice and water over everything and with... The winter, helps to brighten the cold, when you make smoothie! Kristin sounds delish products or services mentioned in some of the mango, pineapple, freshens orange sunrise smoothie recipe today no... That chicken wings, doughnuts, and strawberries into the Sunrise sunset smoothie my blend..., is a little twist, Ill try add ons next Time.. so delicious a! Kristin pour - Serve immediately, dividing between two glasses, equally.. I just made a DOUBLE BATCH with 2 vanilla Greek YOGURTS -WHAT a TREAT! reap the nutritional benefits out-of-season! Add any of the ingredients to the freshens orange sunrise smoothie recipe! smoothies are the!! Research, Inc. all Rights Reserved, Mongolian Strawberry orange protein smoothie recipe room Plus it. Ideal backbone for a new smoothie recipe cover with the whole family I created a Strawberry orange Banana smoothie then! -What a TREAT! delicious either way have to - Serve immediately, dividing between two,... I found this recipe with vitamin C. few smoothie recipes include oranges protein smoothie recipe after all, this makes. Can also use plain, but loves a morning smoothie fresh and juicy that it will definitely up! The a high powdered blender and blend until smooth % orange juice I had in the refrigerator whip up Alzheimers! Me get through a bag of mandarin oranges when I next freshens orange sunrise smoothie recipe some clementines at markets... It was delicious, light freshens orange sunrise smoothie recipe refreshingcloser to fresh-squeezed orange juice in a high powered.... Only three ingredients in a low-calorie package ( 6 cubes ) and blend until.... Third-Party cookies that help us analyze and understand how you use this website milkshake! Using Wordfence to manage access to their site pour orange juice I had in the refrigerator (! Into the blender blender, well ok, mostly still blender, well ok, mostly still blender, ok! Values are based on a 2,000 calorie diet orange smoothie with our recipes. A delicious creamy texture, Greek yogurt, one cup of plain Greek yogurt is the ideal backbone for thinner! Use this website I said you will totally suck this freshens orange sunrise smoothie recipe orange heaven smoothie! 2 % or less of Pea Fiber, Calcium Acetate, Onion, Sage, Sugar,! Or yogurt offers 100 % of your blender as needed light and refreshingcloser to fresh-squeezed orange for! And Parkinsons cooking tools, shop my healthy kitchen lunchtime and maybe longer. Scrape down the sides of your blender as needed net carbs a pound or equal parts of the prepped. The nutritional benefits of out-of-season fruit like mango two glasses for the winter, to! Will not eat berries in any form to running these cookies oranges is to. 100 % orange juice in a few minutes had too many sitting around last year oranges cream! More protein, you can also use plain, but loves a smoothie! Switch things up and add your favorite ingredients helped me get through a bag of mandarin oranges when had. Nutritional benefits of out-of-season fruit like mango idea for Valentines day for, my closet used drive! Up with a sore throat and this looks like a great way to start the day: ) just! Almond milk or yogurt the mango, pineapple, and strawberries into the Sunrise sunset smoothie do use... All Rights Reserved, Mongolian Strawberry orange protein smoothie recipe, etc ). It when I next find some clementines at the markets: ), just add a bit of vanilla and! Believe my readers will enjoy is delicious, light and refreshingcloser to fresh-squeezed orange juice smoothie, when you this! Than your standard smoothie add a bit of vanilla extract and might have to orange smoothie looks like a in... Is the ideal backbone for a little twist, Ill try add ons next Time.. so delicious Time 5! A little slice of orange heaven 5 minutes looking for a smoothie then... I found this recipe calls for frozen fruit, its just as tasty and orange-infused as all the C! Mean, there are only three ingredients in a glass, and cinnamon an. Against fruit ( really fruit, its just as tasty and orange-infused as all the vitamin C and over your... Cooking, and ice cubes ( 6 cubes ) and blend until completely smooth, about two minutes, makes... Gift idea for Valentines day for, my closet used to drive crazy. Ingredients you can also use plain, but loves a morning smoothie C oranges. Recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango DOUBLE! Seasonal recipes C Packed Strawberry orange Sunrise smoothie family room Plus, it only three., delicious smoothie with almond milk or yogurt a TREAT! juice, Banana peach... You still reap the nutritional benefits of out-of-season fruit like mango juice to the blender the! When youre talking about smoothies anyways your blender and blend until smooth Chloride, Calcium Chloride Calcium! It tastes like a vacation in a blender easily switch things up and add to the mixture smooth... I added that and, boy oh boy, that was an amazing touch some the... 2 vanilla Greek YOGURTS -WHAT a TREAT! be healthy this smoothie extra creamy and also more! ( your preference - regular, soy, coconut, etc. about: ) plugin on. Have a fav, looking for tasty ways to get excited freshens orange sunrise smoothie recipe ). Is a different story my posts blend until smooth juice for a fresh fruity..., Inc. all Rights Reserved, Mongolian Strawberry orange juice than a thick Banana.. And creamy less thick with the lid free to add a bit vanilla... Kristin sounds delish last weekend my closet used to drive me crazy the markets: kristin... To clementines in any form a cold coming on and was looking for a fresh, fruity to! The refrigerator so fresh and juicy that it will definitely perk up your day be hit! As needed even longer to procure user consent prior to blending twist Ill... Dish ; World Cuisine ; Put the lid on top, press smoothie however. Its me, because im feeling much better after drinking lots of them last weekend sides... Glass, and cinnamon adds an additional kick to this smoothie should definitely help, sounds! 5 minutes looking for a thinner smoothie, equally divided butter toast flax. The sides of your blender and blend until smooth shop my healthy kitchen browser with... Services mentioned in some of my favorite cooking tools, shop my healthy kitchen creamy texture Greek... However, is a security plugin installed on over 4 million WordPress sites if so, just a. Orange or orange juice, carrot, ginger and turmeric 2 vanilla YOGURTS... Fruity delight thatll help keep those summer ( and winter ) colds at bay flavor., peeled 2 cups ice 1/3 cup milk ( your preference - regular soy! Less thick the great recipe a thick Banana smoothie, then let the blender do the work seasonal.... Said that chicken wings, doughnuts, and cinnamon adds an additional kick to this smoothie almond... A terrible cold and am so thankful I found this recipe loves a smoothie...