Sign us up! According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Lettuce, tomato, red onion. Crispy wraps hand-rolled with fajita chicken, jack and cheddar cheeses, cilantro, smoked corn, black beans, tomatoes and jalapenos. But, it's one of the few only subs and giant club sandwiches under 500 calories. Menu items and prices are subject to change without prior notice. Our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. $3.99. Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Topped with crispy tortilla strips. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Served with borracho beans and mexican rice, Two flour tortillas filled with sour cream and fajita chicken and topped with mild green chili and sour cream sauce and jack and cheddar cheese. Served with tortilla chips. The Cuban $9.49. Hours. Interurban Back To Yukon, OK. 3.70 mi. Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Calories in Caesar Salad. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Chicken tenders hand breaded and fried to order. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. A favorite! Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. A classic burger topped with jack, bacon and avocado. When it comes to fast-food burgers, there is never anything wrong with going the classic route. Children's Menu (for children 12 & under). Last Updated: 02/23/2023 Print Search within Applebee's Oui! Served with french fries, fresh steamed vegetables and country gravy. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. actually served may occur due to the handcrafted nature of our menu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the year. The nutritional information provided on this site is based on our standardized recipes and ingredients. It is the highest in cholesterol, fat, and carbs out of any dessert. 07/30/2013 - Mike Great Specials! $5.99. Topped with honey pepper bacon and cheddar. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Served with garlic Parmesan dressing. A Chinese meal that won't break the calorie or sugar bank? 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Pick 3. Enjoy every bite at Applebee's! For more information, please read our Terms and Conditions. Simple and delicious! We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. The nutritional information provided on this site is based on our standardized recipes and ingredients. } Served with honey mustard and ranch dressing. It is possible, and this meal is proof! A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Have you ever asked yourself, "How much weight can I lose in a month?" Your Food Diary Use the FatSecret food diary to track your diet. $4.49. Topped with honey pepper bacon and cheddar. If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. RELATED:100+ Best-Ever Comfort Food Recipes. Served with tortilla chips. our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. choice ribeye is served with a choice of potato and fresh steamed vegetables, Our famous baby back ribs are glazed with honey barbecue sauce and slowhickory smoked baby back ribs smoked over hickory wood. Starting your day off with a hearty bowl of oatmeal is always a solid idea. Served with chips and salsa. 2023 GrubHub, Inc. All rights reserved. 02/11/2023 - MenuPix User. single Served with cilantro lime rice, borracho beans. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! Smoked pork topped with dill relish on a brioche bun. Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Served with garlic parmesan dressing. How does this food fit into your daily goals? Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated parmesan tossed in our lite Italian dressing. Monday Closed. USDA Choice Center Cut Beef Aged a Minimum of 21 days. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Plenty of elbow macaroni and grilled chicken folded into our three cheese sauce and served with a beer muffin. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Shopping Cart. Own this business? Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! Grated cheddar, ranch dressing and bacon bits. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Served with borracho beans and Mexican rice. Check with this restaurant for current pricing and menu information. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. No wonder it's one of the healthiest Panera picks! Comes out of the oven with lettuce, tomatoes and onions. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Heather's Mac & Cheese. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. Food Allergens A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Interurban is generally used to describe transportation. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. That's almost two days' worth of sodium in one sitting! Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Choice of beverage, refills on soda and lemonade. Get Directions. Percentages are based on a diet of 2000 calories a day. Yesthat is a burrito under 500 calories, and with all the fixings! Corn tortillas filled with plenty of cheddar and jack. Topped with honey pepper bacon and cheddar. Tomato sauce, canadian bacon, pineapple and mozzarella cheese, Tomato sauce, pepperoni and mozzarella cheese. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Served with honey mustard and marinara sauce. Served with wild rice and fresh steamed vegetables. $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Garnished with pico de gallo and sour cream. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Served with garlic mashed potatoes and fresh steamed vegetables. . Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. Interurban Classic Club $9.49. $13.39 + Cajun Chicken Sandwich Served with tortilla chips. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. Of life - including you our standardized recipes and ingredients. fried golden brown and served with garlic mashed potatoes fresh... 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